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Useful Tropical Plants

Chenopodium opulifolium

Schrad. ex W.D.J.Koch & Ziz

Amaranthaceae

+ Synonyms

Chenopodium album opulifolium (W.D.J.Koch & Ziz) Batt.

Chenopodium mucronatum subintegrum Aellen

Common Name:

Chenopodium opulifolium

General Information

Chenopodium opulifolium is an erect annual or short-lived perennial herb, the branches spreading, often woody below, 60 - 150cm tall[
398
Title
Edible Wild Plants of Tanzania
Publication
 
Author
Ruffo, C.K.: Birnie, A. & Tengnas, B.
Publisher
Regional Land Management Unit; Nairobi.
Year
2002
ISBN
9966-896-60-0
Description
A very well presented, simple guide to growing and utilizing wild food plants in Tanzania, with line drawings of each plant, a description, habitat and range, non-food as well as food uses, plus basic information on growing the plants.
].
The plant is sometimes harvested from the wild for local use as a food and medicine.

Known Hazards

The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although toxic, saponins are poorly absorbed by the body and most pass straight through without any problem. They are also broken down to a large extent in the cooking process. Saponins are found in many foods, such as some beans. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.

Range

Central and southern Europe; northern and eastern Africa; Arabian Peninsula to western and central Asia

Habitat

A not infrequent alien in waste places, mainly in S. England[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
]. A weed of cultivation, roadsides, waste places; at elevations from 760 - 2,300 metres[
328
Title
African Flowering Plants Database
Publication
 
Author
 
Website
http://www.ville-ge.ch/musinfo/bd/cjb/africa/recherche.php
Publisher
Conservatoire et Jardin Botaniques.
Year
0
ISBN
 
Description
Contains information on over 150,000 plant names (including synonyms) giving a description and habitat, plus a distribution map.
].

Properties

Edibility Rating *  *
Medicinal Rating *
Other Uses Rating *
HabitAnnual
Height0.75 m
Cultivation StatusWild

Cultivation Details

An annual plant found in a range of habitats from the temperate zone to the tropics.
An easily grown plant, succeeding in most soils but disliking shade[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It prefers a moderately fertile soil[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Edible Uses

Leaves - raw or cooked as a spinach[
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
]. The leaves are cooked in a mixture with other vegetables such as cowpeas, Bidens, or Cleome and eaten with ugali, rice or potatoes[
398
Title
Edible Wild Plants of Tanzania
Publication
 
Author
Ruffo, C.K.: Birnie, A. & Tengnas, B.
Publisher
Regional Land Management Unit; Nairobi.
Year
2002
ISBN
9966-896-60-0
Description
A very well presented, simple guide to growing and utilizing wild food plants in Tanzania, with line drawings of each plant, a description, habitat and range, non-food as well as food uses, plus basic information on growing the plants.
]. The raw leaves should only be eaten in small quantities, see the notes above on toxicity.

Seed - cooked. Ground into a powder and mixed with wheat or other cereals and used in making bread etc. The seed is small and fiddly, it should be soaked in water overnight and thoroughly rinsed before it is used in order to remove any saponins.

Medicinal

The roots are boiled and the decoction drunk as an emetic[
398
Title
Edible Wild Plants of Tanzania
Publication
 
Author
Ruffo, C.K.: Birnie, A. & Tengnas, B.
Publisher
Regional Land Management Unit; Nairobi.
Year
2002
ISBN
9966-896-60-0
Description
A very well presented, simple guide to growing and utilizing wild food plants in Tanzania, with line drawings of each plant, a description, habitat and range, non-food as well as food uses, plus basic information on growing the plants.
].

The leaves are used in a steam bath to treat fever and colds[
398
Title
Edible Wild Plants of Tanzania
Publication
 
Author
Ruffo, C.K.: Birnie, A. & Tengnas, B.
Publisher
Regional Land Management Unit; Nairobi.
Year
2002
ISBN
9966-896-60-0
Description
A very well presented, simple guide to growing and utilizing wild food plants in Tanzania, with line drawings of each plant, a description, habitat and range, non-food as well as food uses, plus basic information on growing the plants.
].

Other Uses

Gold/green dyes can be obtained from the whole plant[
168
Title
Nature's Colors - Dyes from Plants.
Publication
 
Author
Grae. I.
Publisher
MacMillan Publishing Co. New York.
Year
1974
ISBN
0-02-544950-8
Description
A very good and readable book on dyeing.
].

Propagation

Seed - sow spring in situ. Most of the seed usually germinates within a few days of sowing.
Cite as: Tropical Plants Database, Ken Fern. tropical.theferns.info. 2020-08-08. <tropical.theferns.info/viewtropical.php?id=Chenopodium+opulifolium>

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