Crassocephalum crepidioides
(Benth.) S.Moore
Asteraceae
Crassocephalum diversifolium Hiern
Gynura crepidioides Benth.
Gynura diversifolia Sch.Bip. ex Asch.
Gynura microcephala Vatke
Gynura polycephala Benth.
Senecio crepidioides (Benth.)
Senecio diversifolius A.Rich.
Common Name: Okinawa Spinach
Flowers
Photograph by: Pieter Pelser
Creative Commons Attribution 3.0
Flowers
Photograph by: Pieter Pelser
Creative Commons Attribution 3.0
Flowering plant
Photograph by: Pieter Pelser
Creative Commons Attribution 3.0
Seeds getting ready to fly
Photograph by: DXLINH
Creative Commons Attribution-Share Alike 3.0
The light seeds, with their feathery plumes, can travel long distances in the breeze, leading to the plant often becoming a weed
Photograph by: DXLINH
Creative Commons Attribution-Share Alike 3.0
General Information
Okinawa spinach is an erect, little-branched perennial plant growing up to 1 metre tall[
].
The plant is sometimes cultivated in the tropics for its edible leaves, which are often sold in local markets[
298- Title
- Edible Leaves of the Tropics
- Publication
-
- Author
- Martin. F. W.; Ruberte. R. M. & Meitzner. L. S.
- Publisher
- Echo. USA.
- Year
- 1998
- ISBN
- 0-9653360-1-8
- Description
- A terse guide, giving reasonable detail on the more common leaf crops and brief information on a wide range of lesser known plants.
,
617- Title
- Traditional Vegetables in Benin
- Publication
-
- Author
- Achigan-Dako E. Et al
- Publisher
- Darwin Initiative; International Foundation for Science
- Year
- 2009
- ISBN
-
- Description
- Issued as a PDF on the Internet, it contains basic information on over 250 species of plants used for food in Benin.
]. It is notable for its good production of leaves with very little maintenance[
298- Title
- Edible Leaves of the Tropics
- Publication
-
- Author
- Martin. F. W.; Ruberte. R. M. & Meitzner. L. S.
- Publisher
- Echo. USA.
- Year
- 1998
- ISBN
- 0-9653360-1-8
- Description
- A terse guide, giving reasonable detail on the more common leaf crops and brief information on a wide range of lesser known plants.
]. The plant also has local medicinal uses.
Known Hazards
None known
Botanical References
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
Range
Through most of tropical Africa, it has become naturalised in many other parts of the Tropics.
Habitat
A weed in abandoned farm land, waste places, plantations and backyard gardens[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Properties
Weed Potential | Yes |
Edibility Rating |      |
Medicinal Rating |      |
Other Uses Rating |      |
Habit | Perennial |
Height | 0.75 m |
Growth Rate | Fast |
Cultivation Status | Cultivated, Wild |
Cultivation Details
Grows well in soils that are rich in organic matter[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. An easy to grow vegetable, especially suited to shady localities in home gardens and tree plantations[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Often cultivated as a food crop in the tropics, the plant has light, plumed seeds that are easily distributed by the wind. It has escaped from cultivation in many areas and become an invasive weed in some places[
].
Edible Uses
Leaves - raw or cooked. A distinctive, pine-like flavour[
298- Title
- Edible Leaves of the Tropics
- Publication
-
- Author
- Martin. F. W.; Ruberte. R. M. & Meitzner. L. S.
- Publisher
- Echo. USA.
- Year
- 1998
- ISBN
- 0-9653360-1-8
- Description
- A terse guide, giving reasonable detail on the more common leaf crops and brief information on a wide range of lesser known plants.
]. The leaves are fleshy, somewhat mucilaginous with a nutty flavour[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
]. The tender and succulent leaves and stems of ebolo are mucilaginous and are used as a vegetable in soups and stews, especially in West and Central Africa[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. It is much appreciated for its special flavour, which is sharp but not bitter[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. It is especially popular in south-western Nigeria. Here the leaves are lightly blanched, excess water is drained off, and the leaves are then cooked with peppers, onions, tomatoes, melon and sometimes fish or meat to make soups and stews[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. In Sierra Leone the leaves are also popular and are made into a sauce with groundnut paste[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. In Australia it is eaten as a salad green, either cooked or raw[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Roots - eaten with chilli sauce in Thailand[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
].
Medicinal
The leaves are used to treat indigestion[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. The leaf sap is given to treat upset stomach[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. A leaf lotion or decoction is used to treat headaches[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. A mixture of the leaf sap, combined with Cymbopogon giganteus, is used orally and externally for the treatment of epilepsy[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Applied externally, the leaf sap is used as a treatment for fresh wounds[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. The dried leaf powder is applied as a snuff to stop nose bleeding and smoked to treat sleeping sickness[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Tannin found in the roots of the plant is used to treat swollen lips[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Agroforestry Uses:
Crassocephalum crepidioides has been used successfully as a trap plant to collect adult corm weevils in banana plantations.
Other Uses
None known
Propagation
Seed -
Cuttings.
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