Acmella oleracea
(L.) R.K.Jansen
Asteraceae
Common Name: Para Cress
Flowers and leaves
Photograph by: Mikrolit'
Free Art License
General Information
Para cress is an upright or prostrate perennial plant.
The plant is often cultivated as an annual for its edible leaves in parts of the tropics, especially Brazil[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. It is also grown widely as an ornamental because of the attractive colourful heads[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Known Hazards
None known
Botanical References
Range
S. America - Peru.
Habitat
Found only as an escape from cultivation, growing in weedy places, usually in wet localities such as lakeside marshes[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Properties
Weed Potential | Yes |
Edibility Rating |    |
Medicinal Rating |    |
Other Uses Rating |   |
Habit | Perennial |
Height | 0.00 m |
Cultivation Status | Cultivated, Ornamental |
Cultivation Details
Prefers a sunny position[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Plants have escaped from cultivation in New Caledonia, where the species is classified as 'Invasive'[
].
There is a wild form with much stronger flavoured leaves that is occasionally used in salads but is more commonly used medicinally, especially to treat toothache[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
,
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
]. A cultivated form 'Oleracea' has milder flavoured leaves and has become very popular in Brazil both as a salad and an addition to soups[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
].
Edible Uses
Leaves - raw or cooked[
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
]. Adds a pungent flavour to salads that stimulates the salivary glands whilst having a numbing effect on the tongue and lips[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
,
348- Title
- Medicinal Plants of the Guianas
- Publication
-
- Author
- DeFilipps, R. A.; Maina, S. L.; & Crepin, J.
- Website
- http://botany.si.edu/bdg/medicinal/index.html
- Publisher
- Smithsonian Museum
- Year
- 0
- ISBN
-
- Description
- A down-loadable PDF document of a book in pre-publication awaiting illustration. An excellent, if rather terse, guide to the traditional medicinal uses of the plants of the region
]. Eating the leaves is a memorable experience. They have a smell similar to any green leafy vegetable. The taste, however, is somewhat reminiscent of Echinacea, but lacking the bitter and sometimes nauseating element of that plant. First, a strong, spicy warmth spreads outward across one's tongue, turning into a prickling sensation. With this the salivary glands leap into action, pumping out quantities of saliva. As the prickling spreads, it mellows into an acidic (slightly metallic) sharpness accompanied by tingling, and then numbness. The numbness fades after a time (two to twenty minutes, depending on the person and amount eaten), and the pungent aftertaste may linger for an hour or more[
372- Title
- Flowers of India
- Publication
-
- Author
-
- Website
- http://www.flowersofindia.net/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- A wed site of native Indian plants, plus cultivated and naturalized species. It has good quality photos and terse details on more than 3,000 species and cultivars.
]. A very popular ingredient in Amazonian soup dishes, and has become the favourite vegetable for Europeans living in Madagascar[
301- Title
- Cornucopia II
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications, California.
- Year
- 1998
- ISBN
- 0-9628087-2-5
- Description
- The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
].
Medicinal
The most common and widespread medicinal use is to treat toothache and throat and gum infections[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. Worldwide the flower heads are used either fresh or dried and powdered, but the use of roots and leaves has been recommended as well[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
The plant is further recommended as a cure for dysentery and rheumatism, and to enhance the immune system. It is used against blood parasites, especially against malaria, both prophylactic and curative[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
The leaves are sialagogue[
348- Title
- Medicinal Plants of the Guianas
- Publication
-
- Author
- DeFilipps, R. A.; Maina, S. L.; & Crepin, J.
- Website
- http://botany.si.edu/bdg/medicinal/index.html
- Publisher
- Smithsonian Museum
- Year
- 0
- ISBN
-
- Description
- A down-loadable PDF document of a book in pre-publication awaiting illustration. An excellent, if rather terse, guide to the traditional medicinal uses of the plants of the region
].
The leaves and flower heads are analgesic, anthelmintic, antibacterial and antifungal[
372- Title
- Flowers of India
- Publication
-
- Author
-
- Website
- http://www.flowersofindia.net/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- A wed site of native Indian plants, plus cultivated and naturalized species. It has good quality photos and terse details on more than 3,000 species and cultivars.
]. Some of the medicinal compounds are destroyed by desiccation or freezing[
372- Title
- Flowers of India
- Publication
-
- Author
-
- Website
- http://www.flowersofindia.net/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- A wed site of native Indian plants, plus cultivated and naturalized species. It has good quality photos and terse details on more than 3,000 species and cultivars.
].
In-vitro studies have shown strong antibacterial activity against Escherichia, Klebsiella, Proteus, Pseudomonas, Salmonella and Staphylococcus. Also Candida albicans is inhibited[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Other Uses
Use as an insecticide has proved effective against mosquitoes and corn earworm[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
Propagation
Seed - requires a temperature of 21°c to germinate[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
]. Germination takes place in about 2 weeks[
423- Title
- Desert Tropicals
- Publication
-
- Author
-
- Website
- http://www.desert-tropicals.com/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- The main focus of the site is succulent plants, but it also contains information on a wide range of other species. Usually at least one good photograph, plus basic information about the plant and its cultivation.
].
Cuttings when the plant is not in flower[
299- Title
- Protabase - Plant Resources of Tropical Africa.
- Publication
-
- Author
-
- Website
- http://www.prota.org
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An excellent on-line database with detailed information on over 3,200 species of useful plants of Africa.
].
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