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Useful Tropical Plants

Perilla frutescens

(L.) Britton.

Lamiaceae

+ Synonyms

Perilla ocimoides L.

Common Name: Shiso

Perilla frutescens
Growing plant
Photograph by: Raffi Kojian
Creative Commons License
Perilla frutescens Perilla frutescens Perilla frutescens Perilla frutescens Perilla frutescens

General Information

Shiso is an erect, often profusely branched, annual to perennial plant growing 30 - 200cm tall.
A very popular food in the Orient, though often considered strange to Western palettes. The plant is also widely used in traditional medicine. It is commonly cultivated in the Orient for its various uses. It is sometimes used in sub-tropical bedding schemes in the temperate zone[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].

Known Hazards

There have been cases of toxicity, including dermatitis, pulmonary oedema, respiratory distress and even death following ingestion by cattle and horses[
274
Title
Illustrated Flora of North Central Texas
Publication
 
Author
Diggs, Jnr. G.M.; Lipscomb. B. L. & O'Kennon. R. J
Website
http://artemis.austincollege.edu/acad/bio/gdiggs/NCTXpdf.htm
Publisher
Botanical Research Institute, Texas.
Year
1999
ISBN
1-889878-01-4
Description
An excellent flora, which is also available on-line.
].

Botanical References

58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

E. Asia - China, Japan, India.

Habitat

Hills and mountains of central and southern Japan[
58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
]. Sunny and fertile situations in China[
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
]. Pastures and fields, dry woods, along roadsides, about home-sites, and in waste places[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].

Properties

Weed PotentialYes
Edibility Rating *  *  *  *
Medicinal Rating *  *  *
Other Uses Rating *  *
HabitAnnual/Perennial
Height0.60 m
Cultivation StatusCultivated, Wild

Cultivation Details

Shiso can be cultivated as an annual crop from the warm temperate zone to the tropics. It is not frost hardy and requires temperatures above 18°c if it is to grow well[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The plant requires short days in order to flower[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
Prefers a light soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Requires a rich well-drained moisture-retentive soil in full sun[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants require a well-drained soil but do not need particularly fertile soil[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Prefers an acid soil with a pH between 5.5 and 6[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
The plant has escaped from cultivation and become a weed in some areas[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].
There are some named varieties, those with purple leaves being preferred for seed production[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
It needs warm weather and can grow in full sun as well as light (not dark) shade. However, the seed needs light to sprout. It thrives in well drained as well as wet soils. It grows well on fertile sites. It is hardy to zone 8 and is frost tender. It prefers light (sandy) and medium (loamy) acid, neutral and basic (alkaline) soils[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].
The economic return from production of perilla as an oilseed in the United States is unprofitable in comparison with linseed. It has been determined that although perilla is well adapted to the climate of the south eastern United States, it will be unprofitable unless seed shattering can be controlled[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].

Edible Uses

Edible young leaves and seedlings - raw or cooked[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
116
Title
Oriental Herbs and Vegetables, Vol 39 No. 2.
Publication
 
Author
Brooklyn Botanic Garden
Publisher
Brooklyn Botanic Garden
Year
1986
ISBN
-
Description
A small booklet packed with information.
,
178
Title
Chinese Materia Medica.
Publication
 
Author
Stuart. Rev. G. A.
Publisher
Taipei. Southern Materials Centre
Year
1911
ISBN
-
Description
A translation of an ancient Chinese herbal. Fascinating.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The flavour is strange to western palates at first, some people detecting cinnamon, others coriander or citrus[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Seedlings are added to salads, older leaves are used as a garnish or flavouring[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Older leaves are also salted and used as a condiment for tofu and as a garnish for tempura[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Leaves from purple cultivars are used to colour preserved fruits[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The leaves can also be dried for later use[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The leaves contain about 3.1% protein, 0.8% fat, 4.1% carbohydrate, 1.1% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].

Immature flower clusters are used as a garnish for soups and chilled tofu[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Older flower clusters are fried and eaten[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

The seeds are preserved in salt or are used as a spice in pickles, tempura and miso[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. They are one of the ingredients in 'Shichimi' or 'seven spice' mixture[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The seed can also be eaten cooked[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
178
Title
Chinese Materia Medica.
Publication
 
Author
Stuart. Rev. G. A.
Publisher
Taipei. Southern Materials Centre
Year
1911
ISBN
-
Description
A translation of an ancient Chinese herbal. Fascinating.
]. Seeds from purple-leafed forms of the plant are preferred for culinary use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The seed contains about 21.5% protein, 43.4% fat, 11.3% carbohydrate, 4.4% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].

An edible drying oil is obtained from the seed[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
171
Title
Economic Botany.
Publication
 
Author
Hill. A. F.
Publisher
The Maple Press
Year
1952
ISBN
-
Description
Not very comprehensive, but it is quite readable and goes into some detail about the plants it does cover.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. It is rich in linolenic acid[
57
Title
Plants for Man.
Publication
 
Author
Schery. R. W.
Publisher
 
Year
 
ISBN
 
Description
Fairly readable but not very comprehensive. Deals with plants from around the world.
].

The plant yields an essential oil which is used as a food flavouring in candies and sauces[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

Medicinal

The leaves, stems and seeds of shiso are often used in Oriental medicine. It is a pungent, aromatic, warming herb that is antibacterial, antidote, antipyretic, antiseptic, antispasmodic, antitussive, aromatic, carminative, diaphoretic, emollient, expectorant, pectoral, stomachic and tonic[
116
Title
Oriental Herbs and Vegetables, Vol 39 No. 2.
Publication
 
Author
Brooklyn Botanic Garden
Publisher
Brooklyn Botanic Garden
Year
1986
ISBN
-
Description
A small booklet packed with information.
,
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
,
174
Title
Atlas of Medicinal Plants.
Publication
 
Author
Kariyone. T.
Publisher
 
Year
 
ISBN
 
Description
A good Japanese herbal.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

The leaves are used in the treatment of colds, chest stuffiness, vomiting, abdominal pain etc[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. The juice of the leaves is applied to cuts and wounds[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
].

The seed is antiasthmatic, antitussive, emollient and expectorant[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. It is used internally in the treatment of asthma, colds and chills, nausea, abdominal pain, food poisoning and allergic reactions (especially from seafood), bronchitis and constipation[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

The stems are a traditional Chinese remedy for morning sickness[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

This herb should be avoided by pregnant women[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Other Uses

The seeds contain 31 - 51% of a drying oil, which has similar properties to tung or linseed oil[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
]. It is used in making paints, varnishes, water proofing etc[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
57
Title
Plants for Man.
Publication
 
Author
Schery. R. W.
Publisher
 
Year
 
ISBN
 
Description
Fairly readable but not very comprehensive. Deals with plants from around the world.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
171
Title
Economic Botany.
Publication
 
Author
Hill. A. F.
Publisher
The Maple Press
Year
1952
ISBN
-
Description
Not very comprehensive, but it is quite readable and goes into some detail about the plants it does cover.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

The plant yields 0.3 - 1.3% essential oil, which contains 20% citral[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. It is used as a food flavouring and in dental products[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Propagation

Surface-sow or only lightly cover the seed. The seed germinates best at 20°c, though it also succeeds at slightly lower temperatures[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Germination is usually quick.
The seed has a short viability and should be used when less than a year old[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].

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